Brief Guide to Life

When life feels complicated, here’s a simple guide:  

a brief guide to life*

less TV, more reading
less shopping, more outdoors
less clutter, more space
less rush, more slowness
less consuming, more creating

less junk, more real food

less busywork, more impact
less driving, more walking

less noise, more solitude

less focus on the future, more on the present

less work, more play
less worry, more smiles
by Leo Babauta via Zen Habits

*This is posted on my refrigerator door, where I can see it every day.

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