The Master Cleanse – Day 5

We’re halfway there! Well, sorta. There are the 10 official days of the Cleanse, and then three days of orange juice and vegetable soup to help our stomachs to get back to normal. The real reward for me will be not having to drink a quart of salt water for breakfast anymore.

Today I went to the gym – 1/2 hour on the elliptical, and some weight training – and it felt great.

Also, since the afternoon I’ve been feeling SUPER cold. Our Master Cleanse book says that’s normal, since the body isn’t using as much energy to metabolize any solid food.


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